Act 48 • Burnout Prevention for You and Me: Stress Management So You Can Thrive
45 Act 48 Hours — or upgrade to 90 Act 48 Hours + 3 Graduate Credits. Online & Self-Paced.
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Earn Your Act 48 Hours Online.
We Upload to PERMS for You.
Self-paced. No meetings. No busywork. 100% PDE-compliant.
Trusted by 10,000+ educators nationwide since 2015.
Finish at your own pace — and we handle the reporting.
Complete this course and we upload your 45 Act 48 hours directly to PERMS. Want to fast-track with 90 Act 48 hours and/or bank 3 graduate credits toward a lane change? You can add the optional graduate-credit upgrade anytime.
Confirm For Teachers By Teachers in the official PDE PERMS system.
- Choose “View Approved Providers.”
- In Provider Name, type: For Teachers By Teachers.
- Press Search to see our active listing.
Choose your option:
Standard option. Finish the course, and we report your hours to PERMS — no extra steps.
Enrollment stays $165.
Add 3 credits anytime: pay the optional $190 transcript fee — even after you complete the course.
Instead of 45 hours, PDE reports 90 hours when you choose the credit option.
Credits appear on a letter-grade transcript (UMass Global).
Apply graduate credits toward district salary lane movement.
You’ll get the purchase link inside your course, and your official UMass Global transcript is provided.
4-Course Bundle (180 Hours)
$399 (save $261 vs. buying 4 courses individually).
Complete all 4 now or take them one at a time. No deadlines.
(Optional 3 graduate credits per course.)
Course Description:
Educator-wellness expert Chanelle Walker, M.Ed., knows that teaching and learning have never been more demanding. That's why she created this transformative FTBT Partner course with practical tools to combat burnout, manage stress, and foster a healthy, balanced classroom environment where everyone can thrive. With mounting pressures from academic performance, standardized testing, and evolving classroom challenges, both educators and students alike are feeling overwhelmed. Let Chanelle's knowledge and empathy lift the weight off your shoulders — so you can uplift your students.
What You’ll Learn:
- Understanding Burnout: Recognize the signs of burnout in both yourself and your students, and learn how it affects learning and classroom dynamics.
- Stress-Management Techniques: Master evidence-based strategies to reduce stress and improve socio-emotional wellness for you and your students.
- Creating a Resilient Classroom: Cultivate a supportive, prosocial environment where burnout is prevented, addressed, and managed with practical solutions.
- Enhancing Learning and Relationships: Improve instructional time, classroom climate, and teacher-student connections through proven stress-reduction practices.
Why Educators Choose This Course:
- Immediate Relief: Gain actionable strategies to reduce stress and improve wellness right away.
- Whole-Class Impact: Address both teacher and student burnout to create a more harmonious and productive learning environment.
- Long-Term Benefits: Build resilience and cultivate habits that enhance classroom relationships and overall well-being.
Build a Thriving Classroom Today:
This course empowers educators to prioritize mental and emotional wellness for themselves and their students. By addressing burnout head-on, you’ll create a more supportive, engaged, and successful learning environment for all.
Enroll Now!
Start your journey toward a healthier, happier classroom — where you and your students can truly thrive.
Self-Paced, Quiz-Based, and Completely Online
Forget portfolios or lengthy written assignments — this is stress-free professional learning designed with YOU in mind. With no start dates and no due dates, you can begin and finish the course whenever it’s convenient. You don’t need to be working with students to complete it, and there are no scheduled meetings. The course is 100% self-paced and self-guided — so you can work whenever and wherever it fits your life.
- ✔️ 100% Online & Self-Paced — Start and finish anytime.
- ✔️ Quiz-Based, No Busywork — Retake quizzes as needed; no meetings.
- ✔️ PreK–12 Relevant — Applies to all grades, subjects, and roles.
Use the enrollment button at the top of this page to get immediate access to your online classroom.
- ✔️ Full access to all course materials
- ✔️ 45 Act 48 hours uploaded to PERMS when you finish
Start anytime. Finish at your own pace.
This optional credit upgrade changes your Act 48 reporting from 45 to 90 total Act 48 hours.
- ✔️ Enrollment stays $165
- ✔️ Pay the optional $190 fee for 3-credits anytime — even after you finish
- ✔️ Credits appear on a letter-grade transcript (UMass Global)
- ✔️ Many PA districts apply graduate credits toward salary lane movement
- ✔️ You’ll get the optional credit purchase link and step-by-step instructions inside your online classroom
Graduate-level semester credit issued by UMass Global — a regionally accredited university partner.
* Each graduate credit equals 30 Act 48 hours.
Your Course Instructor
Chanelle R. Walker, M.Ed. is an educator and well-being leader who helps teachers prevent burnout and build sustainable, realistic routines for thriving in and out of the classroom. With more than a decade of classroom experience and additional years supporting educators across diverse educational settings, she blends research-informed strategies with real-world practicality.
Her TEDx talk, “The Elephant in the Classroom,” highlights her clear, compassionate approach to educator well-being. Chanelle has presented for organizations nationwide, including the J. Paul Getty Museum, Ventura College, and Teach Illinois, and she develops accredited, wellness-centered courses for the University of the Pacific.
Questions? Reach Chanelle and the FTBT instructor team at info@forteachersbyteachers.org.